Massage
Massage
We’ve all felt it. And if you haven’t, there’s no better time or place to experience it. That’s right; we’re talking about the feeling of an amazing massage. When performed occasionally, a massage can help relax your body and clear your mind. But regular visits with our massage therapist can help your body maintain a relaxed, flexible, and optimal state of wellness.
Relax your body, and clear your mind with massage services at Rejuvenate Wellness and MedSpa.
Benefits of Massage
- Wellness: Everything from improved posture and easier breathing to relaxation and happiness, massage can help.
- Physical Health: Studies have shown regular massage to help with many health conditions such as high blood pressure, tension, and migraine headaches — it can even boost your immune system!
- Mental Health: We all perform better when we are relaxed, which helps relieve stress, reduce anxiety, and curb depression.
- Activity: Whether you’re training hard through Crossfit or Beachbody or just starting a walking program, massage can help reduce soreness, improve flexibility, reduce downtime from injury, and keep you at the top of your game!
Types of Massage
- Traditional/Swedish: Light to medium pressure with smooth motion helps to reduce pain, promote relaxation, boost mood, and relieve stress.
- Deep Tissue: Similar to Swedish, but provides more pressure to focus on the deep muscle layers to target those hard-to-get knots and chronic muscle tension.
- Hot Stone: Heated stones incorporated into the session allow for focused heat transmission to specific areas of the body, which helps to loosen tension and allow for a deeper massage.
- Prenatal: A focused experience to help with everyday symptoms of pregnancy, such as headaches, fatigue, muscle tension, back pain, anxiety, and stress.
Swedish Massage
$50/30 min
$80/hr
$105/90 min
$140/2 hr
Swedish massage is a lighter massage that can help increase the level of oxygen in the blood and improve circulation and flexibility while relaxing the body and mind.
Neuromuscular
Deep tissue Massage Therapy
$50/30 min
$80/hr
$105/90 min
$140/2 hr
Neuromuscular/Deep tissue massage therapy is similar to Swedish massage but with more firm pressure to release muscle tension. A particular focus is placed on the deepest layers of muscle, tendons, and fascia (the protective covering surrounding muscles, bones, and joints).
Prenatal Massage
$50/30 min
$80/hr
$105/90 min
$140/2 hr
A prenatal massage can be a great way for expecting mothers to relax and find relief. Our massage therapist is specially trained in how to support and position you while you are receiving treatment.
Hot Stone Massage
$80/30 min
$110/hr
$135/90 min
$180/2 hr
Hot stone massages are a type of massage therapy. It is used to relax and ease tense muscles and damaged soft tissues throughout the body. During a hot stone massage, special heated, smooth stones are used to massage specific parts of your body.
Magna Wave
$80/30 min
$110/hr
$135/90 min
$180/2 hr
Pulsed Electromagnetic Field (PEMF) is a form of magnetic energy therapy that helps cells of the body function more appropriately, enhancing their efforts to repair and improve function in organ tissues and body systems. Healing and improved function lead to better health and quality of life. A Magna wave massage incorporates the use of this technology simultaneously to enhance the therapeutic relief of a massage.
CBD Massage
$80/30 min
$110/hr
$135/90 min
$180/2 hr
Researchers have found that CBD can significantly reduce acute pain, sharp pain, itching sensations, and cold. Additionally, research has shown that topical CBD may help treat the pain associated with other conditions, such as migraines. The use of CBD during a massage helps relieve pain to a greater level and is longer lasting.
Craniosacral Therapy (CST)
$40/20 min
Craniosacral Therapy (CST) uses a gentle technique with a light touch to examine the membranes and fluid flowing in and around the brain. By reducing tension in the central nervous system, a sense of well-being can be generated by eliminating pain and improving health and immunity.
*CST can be added to a massage or performed separately as a clothed head-only massage.
Schedule your appointment today.
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